Thong Nai Pan Noi and Thong Nai Pan Yai are the twin coves that constitute a scenic double bay. They are renowned for their softly curved white sand bays surrounded by mountains covered in rich tropical rainforest. Thong Nai Pan Noi is the more popular of the two beaches as it radiates with a bohemian vibe and has a small village with some dazzling bars and restaurants. Thong Nai Pan Yai, on the other hand, is the longer and quieter of the two beaches. For those who are looking out for some adventure, there are a numerous trails to walk and waterfalls to visit here. Since this is the less visited of the two, the surrounding jungle is still a haven for many exotic tropical creatures.

• Walk to the waterfalls. Noi (more beautiful but more strenuous) and Yai each have a waterfall, ask locals for directions.

• Boat from Thongsala(Koh Phangan pier) which is about 20 kms from Thong Nai Pan. There are also boats running from Haad Rin (20 kms) and Baan Tai (12 kms).

Love this? Explore the entire list of places to visit in Ko Pha Ngan before you plan your trip.

Fancy a good night's sleep after a tiring day? Check out where to stay in Ko Pha Ngan and book an accommodation of your choice.