Full-Day Yoga And Meditation Experience In Kathmandu

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Tour Information

Key Details

  • Mobile Voucher Accepted
  • Hotel pickup Available
  • Duration: 12 Hrs
  • Departure Time :
    6am Hotel pickups commence approximately 30 - 60 minutes prior to this time, exact pickup time will be advised on reconfirmation.
  • Departure Details :
    From your Hotel at Kathmandu
  • Return Details :
    Returns to original departure point
  • Cancellation Policy :
    Cancel up to 2 days in advance for a full refund

Overview

Spend time in the countryside of Machchegaun village at a yoga ashram to stretch, relax and rejuvenate your body, mind and soul. With the guidance of our experiencedyoga teacher, you will gain a sense of inner peace and renewed energy. All levels of yoga practitioners are welcome, including beginners. This day trip is perfectfor travelers and trekkers who need to unwind and prepare themselves for the rest of their trip.

Highlights

  • Enjoy a day away from the hustle and bustle of the city
  • Free hotel pickup and drop-off included
  • All taxes, fuel surcharges and service fees included
  • Breakfast included
  • Lunch included
  • Dinner included

Know More about this tour

You'll be picked up from your hotel at 6am in the morning and drive 20 minutes to reach our Yoga Ashram. Over the course of your yoga experience, you will enjoy herbal tea, three organic meals and transfers by a private vehicle. Meet your energetic yoga instructor, who will give you an introduction to Yogic science.

The program is as follows:
6:00am - Drive to Yoga Ashram from your hotel in Kathmandu
7:00am - Begin with some warm up exercises, Yoga Class (90 minutes)
8:30am - Breakfast
9:30am - Introduction to Karma Yoga the "Yoga of action" is a form of yoga based on the teachings of the Bhagavad Gita
10:30am - Lecture
12:30pm - Lunch
2:00pm - Afternoon Tea
2:30pm - Hiking around green forest
4:00pm - Light Yogic stretching followed by Yoga Nidra (deep relaxation) and meditation
5:30pm - Dinner
6:30pm - Drive back to yourhotel in Kathmandu

Inclusions

  • Hotel pickup and drop-off
  • Meals as per itinerary
  • Professional Yoga guide
  • Transport by private vehicle
  • Yoga Mat

Exclusions

  • Food and drinks, unless specified
  • Gratuities (optional)

Additional Info

Confirmation will be received at time of booking

Minimum age is 14 years

Adult pricing applies to all travelers

Comfortable yoga clothes and shoes are recommended

Not recommended for participants with heart complaints or other serious medical conditions