Venture to White Sulfur Springs Greenbrier Aerial Adventure Park at 10am or 2:30pm (hotel pickups and drop-offs are also available), and get ready for two and a half hours of non-stop fun and adrenaline. The parks Adventure Course comprises 12 different aerial challenges, from suspended bridges to swinging ropes. Poised 45-50 feet (13-15 meters) in the air, youll have the treetops for company as you navigate your way through the course.

Before you get started, though, staffers will ensure that everyone approaches the course safety. Youll be provided with training, a helmet, and strapped into a secure harness system. People of all ages and skill levels are welcome to participate.

Once you climb up to the start of the course, you can complete the challenges alone or do so in a fun group setting. At the end of the course, finish with a grand finale: you have the choice of riding a zipline or being clipped in to a free fall device, which is sure to get your heart racing.