Manoa Waterfalls Run And Hike Tour - Honolulu

Per Person
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Tour Information

Key Details

  • Mobile Voucher Accepted
  • Hotel pickup Available
  • Duration: 2 Hrs
  • Departure Time :
  • Departure Details :
    Paradise Park, Honolulu, HI
  • Return Details :
    Paradise Park at 3860 Manoa Rd, Honolulu, HI 96822
  • Cancellation Policy :
    Cancel up to 2 days in advance for a full refund


Experience an amazing run / hike through Hawaii's rain forest to a secret waterfalls in Manoa Valley, the valley of the rainbows. This gorgeous hike ends with a secret waterfalls in the heart of Honolulu's tropical forest with amazing sights, smells, and sounds along the way. Experience Hawaii's beauty with City Running Tours Honolulu.

Know More about this tour

The Manoa Falls trailis one of the most popular hikes in the Honolulu area, mainly because it is easily accessible from Waikiki and gorgeous moderate-level hike / run through Manoa Valley (valley of the rainbows)surrounded by a tropical bamboo and rain-forest. Another factor that makes the Manoa Falls trail is a favorite hiking destination for many is that its highlight, the 150-foot (46 m) waterfall awaits after a relatively easy 45-minute walk up the mountain. The waterfall is bigger if it has recently rained. Tour includes guided tour, fresh fruits, drinks and refreshments, pictures taken by your guide. Very comfortable, preferably running / hiking shoes are highly recommended.

OFFERED: Saturdays at 8:00 am

DISTANCE: 2.5 Miles / 4K

TERRAIN:Off-road, Trail

TOUR DURATION: Approx. 1-1.5 hours

MEETING LOCATION: Paradise Parkat 3860 Manoa Rd, Honolulu, HI 96822


  • Professional guide
  • National Park fees
  • Light refreshments
  • Local guide
  • All taxes, fees and handling charges
  • Pictures taken by your guide with a follow-up picture gallery
  • Garmin summary with map of the tour
  • Running and health tips


  • Gratuities (optional)

Additional Info

Confirmation will be received at time of booking

Not wheelchair accessible

Difficulty level: Easy / Medium

Running or hiking shoes highly recommended