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Eat your way around Stockholm on this 4-hour walking tour with a local guide! Explore Stockholm and Gamla Stan (Old Town), and learn about the evolution of Swedish cuisine, from the days when smoked reindeer and elk were everyday staples to its contemporary cuisine. Treat your tastebuds at the city’s oldest market, Östermalms Saluhall, and let them loose on ultra-rich hot chocolate, scrumptious seafood and your own 'fika' — Sweden’s favorite coffee and sweet treat combo.

Numbers are limited to 12 on this small-group tour, ensuring personalized attention from a guide.
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  • Informative, friendly and professional guide
  • Get inside tips from a local
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Meet your guide outside Östermalms Saluhall, Stockholm’s oldest food market. Many of its family-run food businesses have passed down through the generations, and the market’s interior remains little changed from centuries ago, with its woodcarvings still intact.

Sample some tasty modern versions of traditional Swedish meatballs that are healthier than their counterparts, and then walk through Stureplan, Stockholm’s most exclusive square, to discover a part of the city often missed by visitors.

Continue to Kungsgatan and dive into K25, an edgy, urban food court beloved by young locals. Sample some of the scrumptious seafood delicacies on offer here, washed down with a glass of white wine.

Next comes Chokladfabriken, one of Stockholm’s favorite chocolate cafés. Try its popular hot chocolate made from 65% cocoa, dark Venezuela Criollo beans and cardamom. One sip and you’ll see why the locals rave about it!

Continue to Hötorgshallen market to explore its tempting stalls, piled high with fresh produce and Swedish delicacies. Follow your guide to the P&B Delikatesser stand to sample a range of homemade products, such as cloudberry jam, chocolate-coated liquorice and natural truffles.

Next, visit Husmans Deli to try its prize-winning artisan cheeses before heading for cured meat specialists, Fagel & Vilt. Swedes love cured game and have a particular penchant for smoked reindeer and elk salami. Try an assortment of the flavor-packed meats accompanied by the strong Swedish beer, Norrlands Guld, and some mouth-watering seasonal fruit from Lisbeth Janson Frukt & Grönt.

From here, stroll to Gamla Stan (Old Town), admiring the colorful houses lining its cobbled lanes as you walk. After visiting a candy store to try a scrumptious Swedish candy stick, enjoy your final tasting at Under Kastajen, a popular purveyor of traditional breads. Dunk a kanelbullar (cinnamon roll) in your coffee here to enjoy your very own fika — the much-loved national ritual of a coffee break combined with a sweet treat!

Your tour comes to an end after your fika when you say goodbye to your guide.
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Inclusions for Stockholm Food Tour

  • Professional guide
  • Food tastings and free samples
  • Glass of water
  • Glass of wine
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Exclusions for Stockholm Food Tour

  • Hotel pickup and drop-off
  • Additional food and drinks
  • Gratuities (optional)
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Additional Info

Confirmation will be received at time of booking

Please let us know while booking if you are a vegetarian of have food allergies. Once the tour has begun we cannot change the tastings.

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Cancellation Policy
  • If you cancel within 3 calendar days (72 hours) of the scheduled departure time, the cancellation charge will be 100% of the undiscounted tour price.
  • If you cancel between 4 to 7 Calendar days before scheduled tour departure,the cancellation charge will be 50% of the undiscounted tour price.
  • If you cancel at least 8 calendar days in advance of the scheduled departure time, there is no cancellation fee. You will receive Full Refund for the paid amount.
  • Please note that in case of No show, the cancellation charge will be 100% of the listed tour fare.
  • Please note tours booked using discount coupon codes will be non refundable.

Write A Review

95 reviews by the users

  • This tour was incredible! Somehow, I managed to be the only one to book the tour on the day I went and had my very own private food tour! While I always enjoy meeting people, this was actually really special as it was my last day in Stockholm. Tessie was a wonderful tour guide and I really learned so much about various historical aspects of Sweden and Stockholm, as well as some rich insight regarding the different foods I was trying. She was very personable and had so many wonderful stories and details to share. The tour had a great mix of savory and sweet, with portions being just right and with enough walking to help you feel like you weren't JUST eating. This was an excellent way to explore the city and get to know various areas while also enjoying some of the best treats and specialties of the region. I would highly recommend this tour as a great way to learn about the culture, the city, and to eat excellent food :

  • My 5 star rating partially based upon the price paid:
    5 Exceeded expectations
    4 Met expectations
    3 Did not meet expectations but still would have engaged with the vendor
    2 Would not have engaged with the vendor but wouldnt dissuade others from doing so
    1 Would not have engaged with the vendor and would not recommend others doing so either

    Soma had an exceptional knowledge of Stockholm and Swedish history
    She had a excellent variety of different kinds of foods and beverages to sample and a history into them
    Wide variety of Swedish sweet and savory
    Lots of good walking and history of Stockholm
    Small group made it easy to be conversational with one another and with Soma
    What made this exceptional was the variety of food and Soma's exceptional knowledge of the food and history


  • The food tour was very enjoyable and our tour guide was great. In addition to having the opportunity to try many different types of foods, the guide was very knowledgeable and provided a lot of local color and good information. It was a fun way to spend the day and we got to sample things we likely would not have found on our own.

  • Great tour. First time doing a food tour and it was great. I don't recall my guides name but she was great. Young local with a nice feel for the city and food. Everything we tasted was delicious. Also, my group was an really great intimate group of 4. Other tours had at least double our numbers. This was way better and went to the same places. The food was great. Guide was knowledgeable with good english. It was great how we were able to sit and chat and learn about Stockholm food/culture while enjoying the local cuisine. Def recommend.

  • The tour was great! It was just long enough of a walk through the city, and it got us familiarized with places we wanted to visit afterwards. The food was fantastic! Our tour guide was very knowledgeable about all the places we got to visit. I would recommend this tour to anyone! 5 stars

  • We did this tour on a rainy and cool day in Stockholm. Our guide Soma handled the conditions amazingly well. She was upbeat and informative beyond our expectations. All of the stops were interesting, and the food delicious. Highly recommend this tour if you are interested in learning more about the food traditions of Sweden.

  • Great experience.

  • This was our favorite part of our trip in Stockholm. It was a great walking tour introduction to the city even though that's not why we selected it. You do quite a bit of walking so be prepared for that. But the stops we made were fun, interesting, the food was amazing, our tour guide was knowledgeable. We have no complaints except that we wish we could do it again!

  • This food tour was just excellent. Our guides name was Solma sp please excuse the spelling. She was the perfect. We started at the Salu Hall Andre ended in Södermaim. The last stop was for coffee and had an intimate wine bar tooo. Ate all the traditional foods of Sweden on this 3 hr tour. Don't miss it!!!!!!

  • the food tour is very good, the tour leader explaints everything in details, for a foreigner, it is a good way to know
    the culture of the country, highly recommended.
    I did not have any photo taken, so no photos given

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USD 104.63