Yoga Or Pilates Class In Tenerife

From
USD
Per Person
Book this tour with

Tour Information

Key Details

  • Mobile Voucher Accepted
  • Free Cancellation
  • Duration: 1 Hr
  • Departure Time :
    9:00 AM
  • Departure Details :
    Playa El Beril, 38679 Adeje, Santa Cruz de Tenerife, Spain
  • Return Details :
    Returns to original departure point
  • Cancellation Policy :
    For a full refund, cancel at least 24 hours in advance of the start date of the experience. Tours booked using discount coupon codes will be non refundable.

Overview

Let's start a morning with yoga, pilates or bodyART class in the grass near the most beautiful beach of the Tenerife island! The best way to stay in shape even during holidays.

Highlights

  • Excellent value for money
  • Small group ensures personal service

Know More about this tour

Pilates Mat Classes are a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and crea tes long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
Our Pilates Mat Classes are out side on grass close to beach.

bodyART an intense holistic functional whole body workout which combines strength, flexibility, cardio and breathing. Based on the principles of Yin and Yang and the 5 elements, bodyart training creates a dynamic between activity and passivity, tension and releasing. It effects and balances each participant in its individual needs while experiencing a tough but energizing barefoot training. bodyart training has been awarded Best International Concept by ECA OBOW awards in New York.

Yoga class is calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Asanas are practiced at a slower pace with attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, and restorative experience, especially those newer to yoga or working with special concerns or injuries.




Inclusions

Instructor

Exclusions

Hotel pickup and drop-off

Gratuities

Towel

Additional Info

Confirmation will be received at time of booking

Mats for rent available

Class timetable is:

Pilates: Mondays and Thursday 9:00AM

BodyArt: Friday 9:00AM

Yoga: Wednesday 9:00AM

Traveler Reviews

  • 15-Mar-2017

    Really enjoyed my Pilates classes do much I even did a yoga one as well excellent instructor would definitely book again next time I'm in Tenerife

  • 29-Nov-2016

    Doing a Pilates class early in morning with Laura outdoors was a wonderful experience. I hadn't done Pilates for a couple of years and this has really encouraged me to take it up regularly again. Highly recommended.